The summer is upon us, but the warm weather does not mean your body is not susceptible to infection and illness, especially if your lifestyle is taking its toll. Below are some of the factors and conditions that may weaken your immune system. Some measures have been added that can assist you to get back on the healthy track. 1. Stress & Lower Immunity Being stressed can … [Read more...] about 6 Factors That May Weaken Your Immune System
To some degree, people rely on the internet to gather information on any health problems as well as healthy living tips before, during and after seeking consultations and treatments from healthcare providers.
Note: It is very important to seek doctor's advice and seek further medical opinion if in doubt.
Osteoporosis is a disorder of bone metabolism in which there is reduction of total bone mass, making bones abnormally prone to fracture. To decrease the risk of having a disorder in the bone a few people do this osteoporosis home remedy. Remedies to Prevent Fracture: When Lifting and transferring heavy objects, make sure that you use proper body mechanics. Other option will … [Read more...] about Home Prevention & Treatment Option for Osteoporosis
In a modern society, in an attempt to create a global village, it is but natural that we will be using things or whatever it is that are universally applicable. Go generic is a symbol of unity, the basic principle of World Trade Organization, an organization that would attempt to develop harmonious relations among the people of the world or among all nations thus redound to the … [Read more...] about Are Generic Medicines Safe to Buy?
As the word ‘fast food’ suggests, food is offered on a zap to save time. It is very popular at these times especially in this fast-paced world. People everywhere are always on the go. They will rather opt to line up and take out their meals. For busy parents, eating at a fast food restaurant also adds more bonding time with the kids because instead of being busy preparing the … [Read more...] about How to Stop Eating Fast Food
The pulse rate refers to the number of times the heart beats per minute. One tries to feel the pulsations from the arteries created by the gushing of blood into the blood vessels after being pumped from the heart. How to Get Pulse Rate Getting the pulse rate is easy. It only requires the use of two fingertips (index and middle finger) and a stopwatch. Do not use your thumb as … [Read more...] about What is the Normal Pulse Rate For Men & Women?
Pulse rate is the number of times the heart beats. The value is the same as the heart rate except the fact that the pulsation from the arms or feet are taken and not from the heart. A healthy person normally has pulse rate between 60-100 beats per minute. Any number less than 60 beats will render a patient bradycardic. However, there is a certain group of individuals who is … [Read more...] about What are the Causes of a Low Pulse Rate?
When water gets stuck in your ear, it can be very irritating and sometimes painful. Initial discomfort is manifested as decreased hearing on the affected side. When not properly addressed, it may result to possible bacterial infection leaving temporary or even permanent damage. Worst, the infection may travel up to the brain and this can be life threatening. How is this … [Read more...] about How to drain ear fluid (How to drain water deep in the ear)
There are times when your doctor requests for some blood tests that will require you to undergo fasting. These tests include determination of blood sugar and lipid profile (cholesterol, triglycerides, and lipoproteins). Blood sugar level is necessary to determine the presence of diabetes mellitus. On the other hand, the lipids are considered one of the culprits in the … [Read more...] about How long to fast before a blood test
Sometimes there are certain activities or exercises that cause overstretching or tearing of our back muscles. This condition is called “pulled back muscle” or simply muscle strain and is very common among athletes, gymnasts and physically active individuals. Treatment for pulled back muscle depends on the severity of the injury. Muscle strain causes acute pain on the affected … [Read more...] about How to Treat a Pulled Back Muscle
No one is exempted from stress. Everywhere we go, it’s always there and it has its ability to consume us in one way or another. We create poor output in our jobs, our relationships break up, and worst, we simply forget about ourselves. But have no fret. There are a lot of ways to relieve these tensions. Sit back, relax and read these. Pump up that adrenaline – By doing … [Read more...] about 10 Ways to Relieve Tension
The spleen is an internal organ of the body housed in the upper area of the abdomen. It is located behind the stomach and below the diaphragm and weighs approximately between 100-250 grams in an adult. Measuring about 125mm long, 75mm high and 50mm thick, it cannot be felt normally when pressed with a hand against the abdomen. Once it becomes easily felt with bare hands, it may … [Read more...] about What is the Function of the Spleen?
There are a lot of vitamins and mineral supplement in the market today. Most people are fond of taking these vitamin supplements in order to maintain and promote an optimum level of wellness. Some of the pharmaceutical companies today utilize other sources of vitamins and minerals. They derive vitamin supplements from unconventional sources like seeds, roots, stones, and even … [Read more...] about What Are the Benefits of Taking Sea Kelp Tablets?
Redness, itching, and irritation are just few of the most common skin problems there is. These symptoms can come from a number of causes associated with skin disorders. Fungal infection, allergic reaction, and even insect bites can cause these symptoms. There are several medicated creams and lotions available for these types of condition. One of the most common medicated cream … [Read more...] about What Is Triamcinolone Actonide Cream For?
Looking and feeling good is primarily the main goal of every individual today. Looking good is often times attributed to health. A good looking skin speaks a good sign of health. People tend to try different things and go the distance just to look good. There’s nothing wrong for this but the methods in which one attains this might pose a serious health issue. A good example of … [Read more...] about Risks of Collagen Supplements
Vitamin supplements are popular now a days. The contribute in maintaining normal bodily functions and provide support to the body. If the body is not taking in sufficient supply of vitamins and minerals vitamin supplements can give the necessary dosage needed by the body. Vitamin D3 is one of the most essential vitamins there is. It is also one of the most disregarded due to … [Read more...] about Too Much Vitamin D3 Side Effects
The foods that we eat provide essentials vitamins and minerals needed by the body in order to function properly.These vitamins and minerals are taken in a well balanced diet and can be acquired by following the food pyramid. But what happens if the body does not get sufficient nutrients through the food that we eat? People tend to turn to multivitamins for support in situations … [Read more...] about Too Much Vitamin B12 Side Effects
Various birth control pills are currently available in the market today. These pills function by controlling the interplay of female sex hormones-estrogen and progesterone. Estrogen is responsible for the development of female secondary sexual characteristics and other metabolic functions of the body. Progesterone, on the other hand, basically supports the pregnancy and … [Read more...] about What to Expect After Going Off the Birth Control Pill
The joy of pregnancy can easily be replaced by the burdens of preparing for childbirth. As a woman approach the end of the third trimester, emotions of uncertainty, stress and anxiety are felt . The feeling of uncertainty can be prevented if you can ensure progression of labor will go smoothly. To ensure preparedness for childbirth, there are natural herbals products available … [Read more...] about Warning: Using Evening Primrose Oil May Start Labor
Women are an integral part of society today. They are regarded as child bearers and take care of the whole family. Women’s health is just as important as that of men. A full understanding regarding their health is needed in order to attain this. Understanding menstrual cycle, knowing the aspects of pregnancy, and human anatomy will aid in maintaining an optimum level of … [Read more...] about What Are Normal Iron Levels for Women?
The abdomen is the part of the body in between the chest and the pelvic area. It houses mostly the parts or organs for digestion such as the esophagus, stomach and duodenum, small and large intestines. Other organs like the liver, spleen, pancreas and the kidneys are situated inside the abdomen. Also the aorta, a big blood vessel coming from the heart, is found in this area. It … [Read more...] about Causes of Abdominal Pain
According to WHO 2010 statistics, pneumonia is the leading cause of death in children worldwide with an estimated 1.6 million children dying every year. In the US, the Centers for Disease Control and Prevention (CDC) estimate that 40,000 die out of the 500,000 cases of bacterial pneumonia (caused by pneumococcus). Pneumonia is a disease characterized by inflammation of the … [Read more...] about Is Pneumonia Contagious?
Asthma, bone inflammation, skin allergy, and autoimmune disease like lupus are serious diseases that take a long time treat. All these conditions cannot be relieved by taking a pill or two. And they all have one kind of medication in common. Methyl prednisone or Medrol is a kind of medication that can address all these diseases. Medrol is used as maintenance or can be used for … [Read more...] about Medrol Dose Pack Instructions
Colds, cough, fever, and head ache are just few of the most common symptoms some people may encounter each year. People experience these at least especially during changing weathers. Most of us take medications to treat these symptoms. It usually goes away after popping a pill or two and we are all set. But do we really have an idea on how these simple medications relieve us … [Read more...] about What Is Naproxen 500 mg Used for?
Tuberculosis is an air borne bacterial infection that affects mainly the lungs. Pulmonary tuberculosis is an infection of the tubercle bacilli- a bacteria that evade the respiratory system. It is a highly contagious disease and can easily be transmitted through contact of respiratory secretions. The bacteria is small enough that it can remain suspended in the air and can easily … [Read more...] about How to Read a TB Test?
Do you feel restless at times? Have you experienced waking up from long hours of sleep but still feel you are not rested? Do you feel uneasy, easily irritated and worrisome? Do you know the reason behind this? What do you do to relieve this feeling? Restlessness can be defined as feeling restless, uneasy, agitated or fidgety. Factors like stress, lack of sleep, worrier … [Read more...] about Things to Do When You Feel Restless
Oftentimes, whenever we lie on bed to sleep, our thoughts focus more on ourselves. No matter how minute, we tend to feel more and experience more the uneasiness that dwells inside our body. Normally, we experience numbness on our hands and fingers whenever we sleep lying on them. Once we change or adjust our position, the numbness easily disappears. But what if it doesn’t? The … [Read more...] about Reasons Why Hands & Fingers Go Numb While Sleeping
Have you ever dated a handsome, charming and super sweet guy who almost swept off your feet but later discovered he’s a liar? It may not just be simple lies he’s making out. He’s a pathologic liar and that’s who he really is. And worst, he can be a sociopath hiding underneath that tame looks! A sociopath or psychopath describes an individual with an anti-social personality … [Read more...] about The Definition of a Sociopath
You see them on television before going to work. You hear them from the radio every morning. News of all forms of abuse is always present like it’s already a part of our daily lives. A battered wife sues her husband but later on you hear they live together again. A famous male politician becomes a suspect for the murder of a group of reporters who allegedly defamed him. How … [Read more...] about The Narcissist’s Silent Treatment
Psychoanalysis can be defined based on two purposes. First, it is a type of treatment developed for psychological problems affecting human behavior. It is based on the understanding that each individual is different and reacts differently to various situations without being aware of the acts done. Influence of the past events has an effect on the present behavior. A woman may … [Read more...] about When Is Psychoanalysis the Most Effective?
We all long for the achievement of our goals. Be it short or long term, there is always a growing desire towards its fulfillment. But journeying towards that, we sometimes find ourselves lost along the way. The road looks like a maze coupled with confusing twists and turn. Struggles tend to burn us out until we change directions again and again. No matter what we do, this … [Read more...] about How to Gain a Positive Perspective
There are situations where spotting may or may not be a cause of alarm for every woman having regular periods. To women who have not experienced spotting at all, you have every right to rejoice as your natural ability to conceive is possibly symptom-free. But for those who experience spotting or light bleeding before a period, this is something you should read if you want to … [Read more...] about Reasons for Spotting Before Period
Despite the growing number of studies proving that smoking is bad for someone’s health, more and more people get addicted to the habit. The National Institute on Drug Abuse has reported in 2009 that nearly 70 million Americans age 12 and older had used a tobacco product at least once in the month prior to the survey. Globally, smoking has been pointed as one important risk … [Read more...] about How Long Does Nicotine Stay in Your System?
Coughing is a natural way of our body to expel the irritants lodge in our respiratory passageways. These harmful irritants comprise of allergens such as dust particles, mucus, stomach acid or any volatile gas. It does have benefits when it comes to our health as it filters well the air that goes inside our lungs and prevents our body from any infection or pollution. But it also … [Read more...] about How to Stop Coughing at Night
After a hard day’s work, rushing back home is the next best thing one can ever think of. Stress has left you completely exhausted, not to mention the body pains tormenting your every muscle. You can hardly think anymore. Slowly, you are consumed in silent tension. After a warm shower, all you can think of is get a good night sleep, albeit a restful one. Be it six, seven or … [Read more...] about Proper Position to Sleep in Bed
Day after day, we are faced with never-ending stress. Your boss demands that you finish your report in an hour, your wife wants you to go home early but you still have tons of work waiting to get done, or your kids play around your bed when the only thing you want to do is doze away. All you can do is wallow in worries and wish for time to stop. If only time can cooperate… So … [Read more...] about How to be Completely Relaxed
The World Health Organization’s “Global Status Report on Alcohol 2004” estimated that two billion people worldwide drink alcohol. Despite the harmful effects alcohol can bring to the body, it continues to be a popular drink among people of all generations in every country. What are the side effects of alcohol? Alcohol brings both immediate and long term effects in the body. … [Read more...] about Alcohol and Amoxicillin Side Effects
Grumbling appendix is what is medically termed as chronic appendicitis. Appendicitis in general is the inflammation of a finger like projection called the appendix which is located at the large intestine. Grumbling appendix is a lesser type of appendicitis. Regardless whether acute or chronic, appendicitis needs immediate medical attention because this can lead a more serious … [Read more...] about Symptoms of a Grumbling Appendix
According to Lord Lytton: “There is purpose in pain, Otherwise it were devilish”. Pain is a very subjective symptom and have negative connotation. But like in the saying above, pain has it’s purpose. In the medical world, pain is the body’s way to signal that something is wrong inside. Pain can be caused by several conditions some of which can be life threatening and while some … [Read more...] about Burst Appendix Symptoms
Proper disposal of waste product is essential in life. Wastes coming from homes need to be managed properly in order to avoid any problems. How we manage our waste in the kitchen is just as important as how we take care of our body wastes. There are certain factors that we need to check to see if our digestive tract is healthy and this can be assessed by the characteristic of … [Read more...] about What Does Blood in Your Stool Mean?
If you are going to list down the top most nasty creature people are disgusted to; worms will be part of the list. The mere sight of those long, slimy, crawling creatures can horror-struck anyone and can make your stomach turn up side down. Now imagine that sickening creature living inside your intestine, traveling to your lungs or hiding inside your eyes. Sounds unbelievable? … [Read more...] about Symptoms of Roundworm in Humans
Sugar is the most common element used to sweeten drinks and foods. Sugar can be easily purchased in supermarkets and is widely use. May it be for a simple morning coffee or complicated products such as cakes and pastries, sugar is one of the most important household condiments. Whether you are a sweet tooth or not, people will agree that sugar is definitely not just pleasing to … [Read more...] about Dangers of Erythritol
Cancer is probably one of the most feared diseases there is. Cancer can strike no matter how old or how rich someone is. In some cases cancer can be acquired by even those who like healthy. Being diagnosed of cancer is very depressing because survival for the patient is very slim. Cancer can kill you in a matter of months depending on the stage it is diagnose. The right tool to … [Read more...] about First Signs of Throat Cancer
According to M. Kathleen Casey: "Pain is inevitable. Suffering is optional". Pain is something we all feel from time to time. Physical pain can originate from a number of different reasons. Most of the time simple pain is ignored especially if it goes away on its own. We only bother when the pain does not go away or when it already affects our daily activities. Pain in the … [Read more...] about What Are the Treatments for a Pinched Nerve in Shoulder?
Cracking knuckles is the act of creating a cracking or popping sound by bending the fingers and hands in a way that is unusual direction. There are several ways to crack knuckles some of which are pulling the fingers away from the hand, rotating the fingers clockwise or counter clock wise, bending the fingers backwards to the back of the hand, and forming a fist. Manipulation … [Read more...] about Cracking Fingers: There's more than just Popping your Knuckles
There are several skin conditions that can be transmitted through skin to skin contact. Symptoms can range from redness of the skin to rashes and allergic reaction. One of the most easily transmitted and common skin infestation is scabies. Small creatures start to literally crawl under the skin leaving rashes and allergic reaction along its wake. Scabies is very much … [Read more...] about Scabies Rash Treatment
Whether you are breastfeeding or not, clogged milk duct can pose a problem to mothers especially during the first few months after delivery. This article will educate you on Clogged Milk Duct Home Remedies to help the milk flow properly and relieve you of the pain and discomfort felt during lactation. Clogged milk duct is a common problem experience by lactating mothers. … [Read more...] about Clogged Milk Duct Home Remedy
Are you a girl who is having her monthly period for the first time or maybe a middle aged woman who for years have experienced severe pain and discomfort during her monthly period? Whether it is your first time or you already experienced menstruation, the information about premenstrual syndrome home remedy in this article will enhance your knowledge and provide tips on how to … [Read more...] about Effective Home Remedies in Battling Premenstrual Syndrome
Kidney Stones Treatment SYNOPSIS: Are you interested to know more about kidney stone and kidney stone treatment?If you encounter difficulty in urinating or experience pain in your lower back. If you are fond of eating salty foods. Then this should interest you. Read up and see how kidney stone can affect you, and what can you do about it. Learning about KIDNEY STONES Kidney … [Read more...] about Kidney Stones Treatment
Hemorrhoids Home Treatment: Synopsis: Do you encounter a burning sensation when you defecate? Do you feel something protruding out of your anal area? Are you having frequent constipation or diarrhea? If the answers yes then this article can help and relieve the pain and discomfort you feel. This article will provide you information about hemorrhoids home remedy. What is a … [Read more...] about Hemorrhoids Home Treatment
The gall bladder is a pear shaped sac that is located near the liver. Its main function is to produce bile, which is necessary for digestion of food. If bile is affected by a disease or any other problem then digestion will not be properly done and this could lead to many health complications such as nausea, vomiting, heart-burn, diarrhea, constipation, and even abdominal pain; … [Read more...] about Gall Bladder Diet